MTB Skills Course
2-day Core Skills 1
Day 1: Goal: set your foundation for success.
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dynamic body position
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climbing
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descending
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pumping
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contouring
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vision
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bike setup
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pedal wheelie
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coaster wheelie/manual
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obstacles
Day 2: Goal: build on your foundation for success.
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cornering
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riding
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off-camber,
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wet roots,
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ruts,
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sand
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braking